I wrote in my last post that on Friday I was feeling all out of sorts (cramping and really pretty tired). Well this weekend I took it easy and honestly didn't do much on Saturday (the most I did was watch Netflix/Hulu which offers so many hours of entertainment!) In terms of food I really didn't anything heavy either (last night for dinner I had some light pasta). When I think of eating with Crohn's I think of my stomach as a brown bag and anything I eat going into that brown bag. The question I ask myself is "if I eat this will there be grease at the bottom of the brown bag?". In my example something greasy like enchiladas, burgers, or brownie sundaes would most likely leave grease while noodles, salads, and sandwiches won't leave any grease in my example.
Also I got some pretty good sleep this weekend as well. I have been sleeping 8-9 hours which is good and I feel as if I have more energy. Right now as I type this I don't have any cramping or pain. Hopefully this will continue as I am not due to take my Humira shot until next weekend.
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