My weight peaked out at 180 pounds which actually puts me in the near overweight category from a BMI metric. I honestly hadn't been paying attention to my weight. The only thing I noticed was it was harder to fit into my pants. I can't believe when I was in the hospital I weighed 125 pounds. When I last blogged about my weight gain was back in 2012 when I was only pushing 162 pounds (even my father made a comment about my weight gain). Something is different about then and now. When I look at myself in the mirror these days I actually look in good shape since I have been working out. Also over time I have spend more time toning my muscles which gives me a more defined physique making me looked more filled out compared to thin frame.
I have been working out recently to bring down my weight from the 180 pounds to roughly now 176 pounds which isn't a lot but I want to still continue down the path of good health. Also I have been practicing eating healthier and have been buying grapes as a snack food to eat instead of my usual chips and cookies. I think in the long run paying attention to my health will make life easier down the road. Hopefully these small steps now will pay off in the long run.
