Foltx (Vitamin B) Causing Nausea for Crohn's?

Well I haven't blogged in a while (primarily since  I have been feeling good). My Fourth of July weekend went fairly well (I ate well too with a burger and some tasty Fourth of July cookies). This morning when I woke up I was fine. However, the rest of the day seemed to be a pain. Let me go back to last night when I was in bed and really didn't sleep well. I had to do something for a client this morning and kept waking up every 3 hours thinking I forgot to do something (even though the task I had to do was fairly simple). Sleep and Crohn's never mix. I honestly believe that high quality sleep causes less stomach pain/fatigue/symptoms. When I woke up though I really didn't have any pain. Around 10 A.M. I went to the dentist for a usual cleaning and that was fine. I was still doing okay. Maybe around lunch time is when I really noticed it and started holding my hand over my stomach massaging it. 

By the time I left work I felt so exhausted (my bowel movements all say were normal-however they were green which I have seen before). I was thinking to what in my life changed and I realized that I had taken Foltx the night before. One of the side effects of Foltx is nausea which is pretty much what I felt towards the late afternoon. I got off work and ordered some chicken noodle soup and a grilled chicken sandwich. After dinner I sat in a hot bath for a while and that seems to help. In a little bit I might go to CVS for a cooling pad for my stomach. Just before I put some ice on my stomach and it felt pretty good. I think this should be a temporary issue since I don't have any loose bowel movements or anything else going on.

My life recently has been stressful due the company I work for making a transition which is a promotion for me but make me much more involved. Also I am studying for a board exam toward year end as well which gives me very little downtime/social time/resting which can be a tad depressing. I know over time this will go away after I pass the exam and once I get use to my usual work duties. 

Tonight I plan to go to bed early and relax. I actually won't study for once which is nice. Stress has seemed to be in my life lately and I am trying to reduce it. Although even though I have this minor pain I am still glad I am still in remission and always am thankful for each wonderful day I am given.