Recently, I have not been able to sleep that well. For no apparent reason I would wake up multiple times in the middle of the night and maybe get something to eat or drink water and then right back to bed. Sunday night is the worst night for sleep since my body is used to staying up late on the weekends plus wondering about what I have at work the next day. Speaking of work it seems this time of year is usually stressful (I work in the financial industry where year end and tax time are stressful). I honestly felt like I was worry about so much and that is what caused me to wake up in the middle of the night for no reason. My sleep has been improving the past couple of nights. However, I still feel tired. Hopefully this nice little vacation will cure that. Also I haven't been working out as well and have gained a little weight and look forward to getting back to that (starting this evening!)
Most likely due to the lack of sleep I developed some cramping last weekend but it has vanished as I have slept better. The cramping was the typical blunt pain that I have had before and usually would come around night time.
All and all I am in good shape and just a little tired but am sure that this nice long vacation will help out!
